Month: July 2017

Multi-Grain Sathumavu

Multi-Grain Sathumavu

Multi-Grain Sathumavu is a complete nutritious loaded health mix. We used to have sathumavu drink in our childhood; even now my mom makes this on saturday’s, sometimes as morning drink. The mix is a rich source of protein, iron, fiber, carbohydrate and calcium. This health […]

The Complete Meal

The Complete Meal

You can introduce this meal for your baby around 11 month or so This is a nutritious meal, with a good calorie package This was my daughter’s favorite when she was around 1 year old Ingredients Par boiled rice                         – 1/3cup Greens                                        – 1/3 […]

Arisi Keerai Kanji

Arisi Keerai Kanji

Arisi keerai kanji / Rice greens porridge You can introduce this kanji at 9 months or so Spinach/pasalai keerai/palak is loaded with tons of nutrients. This is one of the super healthy dark leafy greens. Ingredients Par boiled rice                    – 1/3cup Greens                                   […]

Arisi Paruppu Carrot Kanji

Arisi Paruppu Carrot Kanji

Rice Dhal Carrot Porridge You can introduce this food around the month of 8 or so Though we have numerous varieties of veggies, carrot are a source of  BETA CAROTENE, a rich source of powerful antioxidant and it allows to increase the saliva and supply […]

Arisi Omam Kanji

Arisi Omam Kanji

Rice Carom Seeds Porridge Arisi omam kanji is one of the most tummy pacifying meal. This kanji is very easy to digest for your baby Before you introduce regular meal to your baby, this is the very first step to get your baby’s digestive tract […]

8-12 Months

8-12 Months

You can give even the same as what we discussed on 4-6/6-8 months SOLIDS,in addition to that here are some more items to keep your baby more stronger.at this time frame you must feed your baby atleast 3-4meal per day in addition to your breast […]

Godhumai Kanji

Godhumai Kanji

Wheat porridge (godhumai kanji) Ingredients wheat flour -1 tblsp Water -1/2 cup Jaggery -1 tsp Ghee -1 tsp Procedure Take 1 tblsp of wheat flour with a tsp of jaggery dissolved in water, along with a tsp of ghee Stir all these well, without any […]

Kezhvaragu Idli

Kezhvaragu Idli

Ragi / Finger millet Idli This idli batter is made with the same procedure as regular idli batter, only addition is that you have to add RAGI flour while mixing the rice batter and urad dhal batter (and fenugreek seed) together. Mix them well and […]

Idli

Idli

Idli Idli was one of my pappu’s (my daughter) favorite when she was 6 months old; she does try them once a while nowadays…she is 2 years now. Idli is one of the healthiest and filling food in the world; it is the one food […]

6-8 Months

6-8 Months

You can give even the same as what we discussed on 4-6 months SOLIDS,in addition to that here are some more items to keep your baby more stronger.at this time frame you must feed your baby atleast 2-3 meal per day in addition to your […]