8-12 Months

Multi-Grain Sathumavu

Multi-Grain Sathumavu

Multi-Grain Sathumavu is a complete nutritious loaded health mix. We used to have sathumavu drink in our childhood; even now my mom makes this on saturday’s, sometimes as morning drink. The mix is a rich source of protein, iron, fiber, carbohydrate and calcium. This health […]

The Complete Meal

The Complete Meal

You can introduce this meal for your baby around 11 month or so This is a nutritious meal, with a good calorie package This was my daughter’s favorite when she was around 1 year old Ingredients Par boiled rice                         – 1/3cup Greens                                        – 1/3 […]

Arisi Keerai Kanji

Arisi Keerai Kanji

Arisi keerai kanji / Rice greens porridge You can introduce this kanji at 9 months or so Spinach/pasalai keerai/palak is loaded with tons of nutrients. This is one of the super healthy dark leafy greens. Ingredients Par boiled rice                    – 1/3cup Greens                                   […]

Arisi Paruppu Carrot Kanji

Arisi Paruppu Carrot Kanji

Rice Dhal Carrot Porridge You can introduce this food around the month of 8 or so Though we have numerous varieties of veggies, carrot are a source of  BETA CAROTENE, a rich source of powerful antioxidant and it allows to increase the saliva and supply […]

Arisi Omam Kanji

Arisi Omam Kanji

Rice Carom Seeds Porridge Arisi omam kanji is one of the most tummy pacifying meal. This kanji is very easy to digest for your baby Before you introduce regular meal to your baby, this is the very first step to get your baby’s digestive tract […]