Tag: adai

Multigrain Millet Adai

Multigrain Millet Adai

//Healthy Diet-Multigrain Millet Adai with secret Ingredient// (Rich in Protein and fiber) Ingredients: Barnyard Millet/ Kuthiraivali arisi – ½ cup Horse Gram – ¼  cup Black/white channa – ¼ cup Green whole moong dhal – ¼ cup Black urad dhal with skin – ¼ cup […]

Multigrain Adai

Multigrain Adai

//Healthy Diet-Multigrain Adai// (Rich in Protein and fiber) Ingredients: Kodo Millet/ varagu arisi – ½ cup Horse Gram – ½ cup Cracked wheat – ½ cup Green whole moong dhal – ½ cup Dry red chili – 4-5 nos Cumin seeds – 2 tsp Fresh […]

Thinai Adai

Thinai Adai

Ingredients: Thinai/ Foxtail millet – ½ cup Split channa dhal – ½ cup Moon dhal – ½ cup Toor dhal – ½ cup Fennel seeds – 2 tsp Dry red chili – 4 nos Garlic – 5-6 pods Asafetida – 1 tsp Salt – to […]

UPPU ADAI

UPPU ADAI

Karadai: Ingredients: Raw rice flour – 1 cup water – 1 ½ cup – 1 ¾ cup coconut oil – 1 tblsp Shredded coconut – 1 tbslp Boiled Karamani/ black eyed peas – 3 tsp Mustard seeds – 1 tsp Finely chopped Green chili – […]

SWEET KARADAI

SWEET KARADAI

VELLA ADAI: Ingredients: Raw rice flour – 1 cup Jaggery – 1 cup Water – 1 ½ cup – 1 ¾ cup Ghee / clarified butter – 1 tblsp Shredded coconut – 2 tsp Boiled Karamani/ black eyed peas – 3 tsp Cardamom powder – […]

MURUNGAIKEERAI ADAI

MURUNGAIKEERAI ADAI

MURUNGAKEERAI MULTI-GRAIN ADAI About murungai keerai/drumstick leaves they are rich in fiber and these leaves are known to control the diabetics and improve the glucose tolerance. These leaves are exclusively control the blood cholesterol levels mainly Total cholesterol level and Triglyceride levels.Murungaikeerai/drumstick leaves are rich […]