CABBAGE KOOTU: A good pacifying side for ulcer patients. Easy to make and a very healthy and light meal. You can even feed this for your lil one. . This leafy vegetable is loaded with tons of nutrients. Some of the benefits are Good source […]

BEETROOT KOOTU: I never tried this before my marriage, my mom used to make some poriyal and curry using this rich –dark pink Rooty vegetable “Beetroot” and we thoroughly enjoyed that. Post marriage I have some leisure time of preparing food that too for two […]

AVIYAL: The most popular vegetarian kerala dish is the best accompaniment for our adai as well as for white rice. Aviyal is nothing but a combination of vegetables cooked in thick coconut mixture with a spoonful of coconut oil. A very easy and healthy dish […]