Food Directory

MURUNGAIKEERAI PARUPPU

MURUNGAIKEERAI PARUPPU

MURUNGAI KEERAI PARUPPU/ DRUMSTICK LEAVES DHAL About murungai keerai/drumstick leaves they are rich in fiber and these leaves are known to control the diabetics and improve the glucose tolerance. These leaves are exclusively control the blood cholesterol levels mainly Total cholesterol level and Triglyceride levels.Murungaikeerai/drumstick […]

MURUNGAIKEERAI THANNI SARRU

MURUNGAIKEERAI THANNI SARRU

MURUNGAI KEERAI THANNI SAARU/ DRUMSTICK LEAVES SOUP: About murungai keerai/drumstick leaves they are rich in fiber and these leaves are known to control the diabetics and improve the glucose tolerance. These leaves are exclusively control the blood cholesterol levels mainly Total cholesterol level and Triglyceride […]

MURUNGAIKEERAI ADAI

MURUNGAIKEERAI ADAI

MURUNGAKEERAI MULTI-GRAIN ADAI About murungai keerai/drumstick leaves they are rich in fiber and these leaves are known to control the diabetics and improve the glucose tolerance. These leaves are exclusively control the blood cholesterol levels mainly Total cholesterol level and Triglyceride levels.Murungaikeerai/drumstick leaves are rich […]

KEZHVARAGU CHAPATHI

KEZHVARAGU CHAPATHI

Kezhvaragu/Ragi /Keppai/Finger millet chapathi: One of the most nutritious and healthy cereal. Some of the benefits of kezhvaragu are It is rich in protein It is a good source of minerals which includes calcium, iron, potassium and phosphorous which helps to maintain our bone density […]

KEZHVARAGU POORI

KEZHVARAGU POORI

Kezhvaragu/Ragi /Keppai/Finger millet Poori: One of the most nutritious and healthy cereal. Some of the benefits of kezhvaragu are It is rich in protein It is a good source of minerals which includes calcium, iron, potassium and phosphorous which helps to maintain our bone density […]

KEZHVARAGU KOOZH

KEZHVARAGU KOOZH

Kezhvaragu/Ragi /Keppai Koozh/Finger millet porridge: (savory version) One of the most nutritious and healthy cereal. Some of the benefits of kezhvaragu are It is rich in protein It is a good source of minerals which includes calcium, iron, potassium and phosphorous which helps to maintain […]

KEZHVARAGU KANJI

KEZHVARAGU KANJI

Kezhvaragu/Ragi /Keppai/ Finger Millet Kanji (Sweet Version) One of the most nutritious and healthy cereal. Some of the benefits of kezhvaragu are It is rich in protein It is a good source of minerals which includes calcium, iron, potassium and phosphorous which helps to maintain […]

KEZHVARAGU DOSAI

KEZHVARAGU DOSAI

Kezhvaragu/Ragi /Keppai/ Finger Millet Dosai One of the most nutritious and healthy cereal. Some of the benefits of kezhvaragu are It is rich in protein It is a good source of minerals which includes calcium, iron, potassium and phosphorous which helps to maintain our bone […]

KEZHVARAGU IDLI

KEZHVARAGU IDLI

Kezhvaragu/Ragi /Keppai/ Finger Millet Idli: One of the most nutritious and healthy cereal. Some of the benefits of kezhvaragu are It is rich in protein It is a good source of minerals which includes calcium, iron, potassium and phosphorous which helps to maintain our bone […]

KEZHVARAGU PUTTU

KEZHVARAGU PUTTU

Kezhvaragu/Ragi /Keppai/Finger millet Puttu (sweet Version) One of the most nutritious and healthy cereal. Some of the benefits of kezhvaragu are It is rich in protein It is a good source of minerals which includes calcium, iron, potassium and phosphorous which helps to maintain our […]