Ingredients:
- Brussel Sprouts –1 cup (thinly sliced)
- Grated coconut – ¼ cup
- Cumin seeds – 1 tsp
- Curry leaves – few
- Green chili – 1 no
- Salt – to taste
Tempering:
- Mustard seeds – ½ tsp
- Cumin seeds – ½ tsp
- Coconut oil – 2 tblsp
- Onion – 1 no medium (finely chopped)
Procedure:
- Take off the outer layer of the sprouts and slice thinly.
- In a pan, heat some coconut oil. Add mustard and cumin seeds, allow it to splutter. Now add chopped onion with chopped green chilies. Saute for a while
- Add the sliced sprouts and add salt to taste.
- Sprinkle some water and cover it with a lid. Cook under medium flame for about 2-3 mins.
- Meanwhile grind the coconut, cumin seeds and curry leaves finely and sprinkle the grounded mixture into the cooked sprouts mixture and turn off the flame.
- Healthy and tasty “Brussel Sprouts Poriyal” is ready to serve.
