Dragon Veggie Soup
Most appealing soup that you would have ever had; silky, creamy and a very healthy soup for your little ones. Even elders can try this; this soup is my mom’s favorite as well. A complete healthy and nutritional combo, you can serve this soup with a side of French bread. Try this.
Ingredients
- Beetroot – 1/4 cup
- Carrot – 1/4 cup
- potato – 1/4 cup
- small onion – 2 (small)
- Garlic – 2 pods (small)
- Cumin seeds – 1 tsp
- Salt – a pinch
- water – as req
Procedure
- Peel, wash and cut the veggies – Beetroot, Carrot, Potato
- In a medium sauce pan, add all the ingredients except salt, along with a cup of water; bring it to boil
- Once the veggies turned mushy, then add salt
- When the soup mixture cools to room temperature, grind finely or mash the veggies and strain it
NOTE/ TIP
- When I serve this soup for babies, I usually puree it finely and strain it well.
- You can mix this soup to your baby morning or lunch meal too.
- Adding fresh cream or milk is purely optional; this will make the soup more creamy and rich
- Cumin and garlic in the soup is good for your baby’s little tummy and is easy to digest
- If you added more water for boiling the veggies, don’t worry, save the excess water and use it later for any curry or gravy.
