Southern Kitchen

Bisibelebath

Bisibelebath

Ingredients: Cooked White Rice – 1 cup Cooked Toor Dhal – ½ cup Par boiled Mixed Veggies – 1 cup Shallots – 8-10 nos Tomato – 1 medium Tamarind Puree – 1 tblsp (thick) Turmeric powder – ½ tsp Jaggery – 1 tsp Salt – […]

Multigrain Adai

Multigrain Adai

//Healthy Diet-Multigrain Adai// (Rich in Protein and fiber) Ingredients: Kodo Millet/ varagu arisi – ½ cup Horse Gram – ½ cup Cracked wheat – ½ cup Green whole moong dhal – ½ cup Dry red chili – 4-5 nos Cumin seeds – 2 tsp Fresh […]

Winter Spl Kuzhambu

Winter Spl Kuzhambu

Ingredients: Toor dhal – 1.5 tblsp Coriander seeds – 2 tblsp Whole peppercorns – 1 tblsp Cumin seeds – 1 tblsp Dry ginger/ sukku – 1 ½ inch / 1 tsp (powder) Fenugreek seeds – ½ tblsp Dry red chili – 3 nos Curry leaves […]

Varagu Arisi/ Kodo Millet Pongal

Varagu Arisi/ Kodo Millet Pongal

Ingredients: Varagu arisi – ¾ cup Moong dhal – ¼ cup Water – 3 cups Salt – to taste Tempering: Finely chopped ginger – 2 tsp Broken cashews – 4-5 nos Finely chopped curry leaves – 1 tblsp Crushed black pepper – 1 ½ tsp […]

Millet Mysore Masala Dosa

Millet Mysore Masala Dosa

Ingredients: Millet Dosa Batter: Barnyard millet – 1 ½ cups Idli rice – 2 ½ cups Urad dhal – 1 cup Fenugreek seeds – 1 tsp  Red chutney: Byadagi chilli – 4 nos Guntur red chilli – 4 nos Shallots – 6-8 no’s Garlic – […]

Paruppu Urundai Kuzhambu

Paruppu Urundai Kuzhambu

//Foolproof Method // Ingredients: Paruppu Urundai: Kadalaparuppu/ split channa dhal – ½ cup Fennel seeds – 1 tsp Red chili – 3-4 nos Garlic – 3-4 pods Curry leaves – few Finely chopped coriander seeds – 1 tblsp Finely chopped shallots – 2 tblsp Salt […]

Ragi Idiyappam

Ragi Idiyappam

Sprouted Finger millet Idiyappam: Ingredients: Sprouted ragi flour – 1 cup Plain idiyappam flour – 1 cup Rolling boil water – 3 ½ – 4 cups Salt – as req Coconut oil – 2 tsp  Procedure: Boil the water with required amount of salt and […]

Apple-Pear Pickle

Apple-Pear Pickle

Ingredients: Apple – 4 (Medium) Pear – 4 (Medium) Plain red chili powder – 3-4 tblsp Gingelly oil – 1 cup Mustard seeds – 1.5 tblsp Fenugreek seeds – 1 tblsp Asafetida – 1 tsp Salt – as req Procedure: Wash and dry the apples […]

Kathrikkai Kadalai/ Brinjal Peanut Curry

Kathrikkai Kadalai/ Brinjal Peanut Curry

Ingredients: Kathrikkai – 10 nos (small) Boiled peanuts – ½ cup Cooking oil – 2-3 tblsp Plain chili powder – ½ tsp Turmeric powder – ¼ tsp Salt – to taste Water – as req To grind: Grated coconut – 2 tblsp Curry leaves – […]

Beetroot Kara Curry

Beetroot Kara Curry

Ingredients: Chopped Beets – 1 cup (heaped) Chopped carrots – ½ cup (optional) Pottukadalai podi – 1 tblsp Jeerana Podi – 1 tsp Plain red chili powder – ½ tsp Roasted cumin powder – ½ tsp Salt – to taste Water – 2 tblsp Cooking […]