Broken Wheat Bisibelebath

Broken Wheat Bisibelebath

 

// godhumai rava Bisibelebath//

Ingredients:

  • Cooked Broken Wheat – 1 cup
  • Cooked Toor Dhal – ½ cup
  • Par boiled Mixed Veggies – 1 cup
  • Shallots – 8-10 nos
  • Tomato – 1 medium
  • Tamarind Puree – 1 tblsp (thick)
  • Turmeric powder – ½ tsp
  • Jaggery – 1 tsp
  • Salt – as req
  • Water – as req
  • Coconut oil / mild cooking oil – 1 tblsp

Tempering:

  • Cashews – 5-8 nos
  • Chopped green bell pepper/ capsicum – ½ cup
  • Ghee/ clarified butter – 2 tblsp
  • Curry leaves – 1 sprig

Bisibelebath Paste:

  • Kadalaparuppu – 1 tsp
  • Urad dhal – 1 tsp
  • Vendhayam/ methy – ½ tsp
  • Dhaniya/coriander seeds – 3tblsp
  • Byadagi chilli – 4-5nos
  • Guntur chilli – 3 nos
  • Whole garam masala
    • Cardamom – 2nos
    • Cinnamon stick – 1 inch
    • Clove- 3nos
  • Grated coconut – ½ cup
  • Poppy seeds – 2tsp
  • Coconut oil – 1tblsp

Procedure:

 

  • Roast the “BISIBELEBATH Paste” ingredients in a tblsp of coconut oil and grind it finely and keep aside.(as shown in the pic)
  • In a kadai add a tsp of ghee/ cooking oil, add the par-boiled veggies saute for a while
  • Now add about a tblsp of tamarind juice along with “BISIBELEBATH PASTE” and salt as required. Bring it to boil
  • Time to add the boiled toor dhal and cooked broken wheat into the mixture. Mix thoroughly; add some water and a tsp of jaggery. Cook finely for another 5-6 mins.
  • Place a kadai, add the rest of the ghee. Now add some cashews, roughly chopped bell pepper/ capsicum and curry leaves saute for a while and pour on the rice mixture. Mix well and enjoy hot with some crispy boondis.
  • The tasty, healthy and flavorful “BROKEN WHEAT BISIBELEBATH” is ready.


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