VAZHAIPOO BONDA

VAZHAIPOO BONDA

MUTIGRAIN-VAZHAIPOO BONDA

Very Healthiest Bonda but  such a wired combination, but you never regret. We usually make ulundu bonda, mysore bonda. But what is in Multigrain Vazhaipoo bonda. You won’t believe me I have added one more healthy combo into it- MURUNGAI KEERAI/ DRUMSTICK LEAVES to enhance the nutrition values.

such a healthy combo, Especially during pregnancy and puberty period. In general its very hard to make the kids to eat the mentioned ingredients alone. This is such a way of making them eat these nutritional items in one byte.

Ingredient

Navadhanyam/ multigrain                      –          1cup

Vazhaipoo/plaintain flower                    –          1 cup

Raw rice                                                       –          ¼ cup

Small onion/shallot                                   –          5 nos (finely chopped)

Coriander leaves                                        –          2 tblsp (finely chopped)

Salt                                                                 –          as req

Fennel seeds/ sombu                                –          1 tsp

Dry red chilli                                               –          3 nos / depends on the spice level

Garlic                                                                        –          3 pods

Curry leaves                                                            –          1 tblsp (finely chopped)

Cooking oil                                                  –          to deep fry

Procedure:

Step 1:

Soak the multigrain, raw rice, fennel seeds, dry red chilli into a medium bowl and let it soak for about 4-6 hrs then grind it nicely along with garlic, cleaned vazhaipoo. The consistency should be thick like vadai batter.

Step 2:

In a wide mixing bowl add the finely chopped shallots, curry leaves, coriander leaves and salt to the grounded mixture.

Step 3:

Meanwhile heat the oil in a frying pan. Once the oil get hot, take a tblsp of mixture and drop it into the oil gently. Then repeat the process for few more (do not over crowd the pan)

Step 4:

Within a minute the bonda floats up and it’s the sign to flip it and allow it to cook for few more minutes in a medium flame.

Step 5:

Once the sizzle sounds off you can take off the MULTIGRIN VAZHAIPOO BONDA from the oil and place over the kitchen towel or tissues to take off the excess oil.

Serve hot with some coconut chutney and njoy with your family & friends



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